MUSIC RELAX JAZZ BOSSA NOVA OPçõES

Research from 2019 suggests music can activate the same reward centers in your brain as other things you enjoy. Rewarding yourself with your favorite music can provide the motivation you need to learn new information.Bezzy communities provide meaningful connections with others living with chronic conditions. Join Bezzy on the web or mobile app.Make

The genre and composition of music you use for sleep play a crucial role. For instance, music with a consistent volume and slow-building melodies can be more conducive to sleep than music with sudden volume changes or complex, fast-paced tunes.Music is a powerful art form. While it may get more credit for inspiring people to dance, it also offers a